Power-packed nutritious pancakes using the Hart & Soul Tarka Dahl. Vegan, gluten-free, low in fat, high in protein, super easy to make in just 10 minutes!
Ingredients (serves 2)
- 1 pouch of Hart & Soul Tarka Dahl (available at Woolworths)
- 1 small red onion, finely chopped
- 1/2 cup chickpea flour
- 3 tbsp rice flour
- Vegetable oil to cook
- Yogurt and Coriander to serve (optional)
Instructions
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In a mixing bowl, pour the Hart & Soul Tarka Dahl.
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Add chickpea flour and rice flour.
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Add chopped onion and coriander (not necessary – you can use any other toppings of your choice).
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Whisk it all together to make a smooth pancake consistency (you can add a little bit of water if the batter is too thick).
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On the stove top, heat a pan on medium high.
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Pour a spoonful of batter.
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Cook both sides for about 3-4 minutes or until golden.
- Serve with a dash of yoghurt and coriander (if desired – they’re also good just like that).
- Enjoy!