300g

Ingredients:

Water, Split Chickpeas (Chana Dal) (30%), Coconut Milk (20%), Rice Bran Oil, Coconut Flakes (1.5%), Onion, Chilli, Garlic (1%), Spices (1%) (Coriander, Turmeric, Cumin, Cardamom & Nutmeg), Coconut Sugar, Salt, Ginger.

Allergens:

None.

Made in a factory that processes: Crustacean, Egg, Fish, Peanut, Sesame, Soy and Tree Nuts.

SERVINGS PER PACKAGE: 1
SERVING SIZE: 300g
Average Quantities Per Serving Per 100g
ENERGY kJ 2088 696
kcal 500 167
PROTEIN g 11.1 3.7
– GLUTEN mg Nil Detected Nil Detected
FAT, TOTAL g 27.6 9.2
– SATURATED g 14.7 4.9
CARBOHYDRATE g 48.6 16.2
– SUGARS g 8.7 2.9
DIETARY FIBRE g 6.6 2.2
SODIUM mg 880 290

Fact

Each state in India has its favourite selection of dahl, even though most common ones (like masoor, tur, urad, moong and chana dal) are used pretty much everywhere. Each of these dals are also prepared in different ways in different regions